Alicia
Mental Health Resources
Disclaimer: This list is not comprehensive, and reflects just a few resources the Clap Back Couch found helpful. The fam will update this list periodically as more resources are discovered.
The Clap Back Couch is not in partnership with any of the below resources. For those looking for help, we advise extensive research be done before investing in any program(s).
Emergency
Suicide Hotline
24/7 free and confidential support for people in distress
Phone: (800) 273-TALK (8255)
Deaf/ Hard of Hearing: 1-800-799-4889
Chat Online: https://suicidepreventionlifeline.org/chat
Crisis Text Line
24/7 free and confidential support for any painful emotion. The goal of any conversation is to get you to a calm, safe place
Phone: Text "HOME" to 741741
Directories and Information
Substance Abuse and Mental Health Services Administration
24/7 free and confidential treatment referrals to local treatment facilities, support groups, and community-based organizations
Phone: 1-800-662-HELP (4357)
Website: https://www.samhsa.gov/find-help/national-helpline
The NAMI HelpLine
Free peer-support service for information, referrals, and support available Monday- Friday 10 am–6 pm ET
Phone: 1-800-950-NAMI (6264)
Email: info@nami.org
Website: https://www.nami.org/help
NYC Well
Free, confidential mental health support via phone, text, or chat and get access to mental health and substance abuse services
Phone: 1-888-NYC-WELL (1-888-692-9355) or Text "WELL" to 65173
Online Chat: https://nycwell.cityofnewyork.us/en/get-help-now/chat-with-a-counselor-now/
Addiction Rehab Centers
Not-for-profit agency offering drug and alcohol services for adults, including counseling, dual diagnosis, inpatient rehabilitation, outpatient therapy, and 12 step programs
Website: https://www.addictionrehabcenters.com/
Email: maxl@addictionrehabcenters.com
Phone:877-659-4555
Address:4745 Statesmen Dr. Suite A Indianapolis, IN 46250, USA
Sunshine Behavioral Health
Free online addictions recovery resources including free support group meetings during COVID-19
Website: https://www.sunshinebehavioralhealth.com/resources/telehealth-addiction-treatment-during-quarantine/
AddictionResources.Net
Online addictions recovery resources, including a list of top-rated rehab centers by state and specialty, including faith-based
Website: https://www.addictionresource.net/
7 cups of Tea
Free and 24/7, trained volunteers give emotional support over online chat. Confidential online therapy & counseling is available for those aged 18+ for $150/month
Website: https://www.7cups.com/
Black Mental Health Alliance
Connect with a therapist
Website: https://blackmentalhealth.com/connect-with-a-therapist/
Social Media Addiction
A mental health guide to social media and cyber addiction
Website: https://treatmentindiana.com/a-mental-health-guide-to-social-media-and-cyber-addiction/
Addiction Group
Get help with alcohol addiction
Website:https://www.addictiongroup.org/resources/faq/alcoholic-wife/
Other Tools and Resources
Enroll Education Psychology Resources
Psychology degree guides that include lists of scholarships, comprehensive degree program data, licensing & certification info by state, and career profiles for the industry
Website: https://www.psychologydegrees.org/programs/masters
Black Emotional and Mental Health Collective
Downloadable prompts for personal journaling, or discussions with family
Website: https://www.beam.community/tool-kits-education
Loveland Foundation
Apply for therapy financial aid (for Black women and girls)
Website: https://thelovelandfoundation.org/loveland-therapy-fund/
Online Therapy Companies
My Wellbeing
Website: https://mywellbeing.com/
Betterhelp
Website: https://www.betterhelp.com/
TalkSpace
Website: https://lp.talkspace.com/